Amount of Serine in Squash, winter, all varieties, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, all varieties, raw there is 0.057 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Squash, winter, all varieties, raw.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Squash, winter, all varieties, raw

Squash, winter, all varieties, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, raw are listed below.

Water 89.76 g 89.76%
Energy (calorie) 34 kcal
Energy (joule) 143 kJ
Protein 0.95 g 0.95%
Total lipid (fat) 0.13 g 0.13%
Ash 0.57 g 0.57%
Carbohydrate, by difference 8.59 g 8.59%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 2.2 g 2.2%
Calcium, Ca 28 mg 0.03%
Iron, Fe 0.58 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 23 mg 0.02%
Potassium, K 350 mg 0.35%
Sodium, Na 4 mg
Zinc, Zn 0.21 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.163 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 12.3 mg 0.01%

Nutrients in Squash, winter, all varieties, raw